DEDICATED TO HELPING YOU.
Adult Training
Level up your training. Our adult training program is designed to help you look, move and feel better so you can crush life!
Athlete Training
Our proven training system has helped hundreds of athletes improve their speed, strength and power!
OUR MISSION
We Make Results Happen.
Our mission is to provide our clients with a holistic training experience that provides high level training and rehab & therapy to ensure our clients get everything they need to be successful. Since 2012, we’ve been helping people improve their performance and our team of expert coaches are dedicated to helping you become your best.
Our Difference
Performance & Longevity
Our training is focused around improving your performance and keeping you healthy so you can stay on top of your game.
Environment & Culture
Our performance team is dedicated to providing you everything you need to be successful.
Results
Our results are undeniable. We utilize sports science to test and measure our clients and design programs around improving their health & performance.
JOIN APE: HELPING ADULTS & ATHLETES ACHIEVE OPTIMAL PERFORMANCE
QUESTIONS?
Contact Us
Address
529 Industrial Blvd Suite 101
Grapevine, TX 76051
Hours
REVIEWS
What Our Clients Say
Posted on Google
Patrick ShimalaTrustindex verifies that the original source of the review is Google.
I started at APE this summer because of a prior injury that hadn’t healed in My shoulder and because I had really low strength and mobility. Coach Haley helped me get my strength back and made my shoulder feel a lot more stable. By the end of the summer I felt way stronger and more confident. Definitely recommend Coach Haley and APE.Posted on Google
Jeff SetzerTrustindex verifies that the original source of the review is Google.
Chris and his team have changed my body and changed my life. At 51, I felt like this was my last chance to get in the best shape of my life and I'm well on my way there after 90 days in... the group is great, the same people show up to class every day and you feel an accountability. Don't hesitate.. just join up and get started.Posted on Google
Jonathan LambesTrustindex verifies that the original source of the review is Google.
My 16yr old daughter attends a women’s only strength and agility class. I’m unaware of anywhere else that offers a women’s only class. APE is great.Posted on Google
Mel MTrustindex verifies that the original source of the review is Google.
Haley has been an integral part of our daughter’s knee recovery. She is patient, prepared and flexible (with our inconsistent schedule). We’re grateful our ortho surgeon recommended Ape and connected us to her.Posted on Google
Eason MaykusTrustindex verifies that the original source of the review is Google.
From 6-96 years old, APE is the place to improve. The personal attention given to each person is unmatched, the trainers are motivating and know their craft. I would HIGHLY encourage anyone to give APE a try if fitness and health is a priority.Posted on Google
Michon TaylorTrustindex verifies that the original source of the review is Google.
Haley Sutton-Kirby at APE Fitness is an absolutely awesome trainer. I've worked out pretty much my entire adult life and I have never felt the way I do after my workouts with her! She’s not only an amazing trainer, but also just an awesome person. Haley takes the time to understand your goals, your strengths, and your limits, and she knows exactly how to push you in a way that feels positive and doable. Every session is challenging in the best way, and she makes it fun at the same time. If you’re looking for someone to help you become your strongest self, Haley is the one. I can’t recommend her enough!Posted on Google
Jay CTrustindex verifies that the original source of the review is Google.
Chris and the coaches at APE work with each athlete to develop a workout tailored for their sports-specific needs. Great for athletes looking to elevate their athleticism and make real gains. Great environment and team. Highly recommended ⭐Posted on Google
crystal langenbergTrustindex verifies that the original source of the review is Google.
APE Fitness is the place to go to get in shape fast! Chris and his team are experts at crafting an experience for you and do everything they can to help you achieve your goals.Posted on Google
Stephen LangfordTrustindex verifies that the original source of the review is Google.
We've had an outstanding experience with APE Fitness and Chris Brainard. Chris is incredibly knowledgeable, professional, and has a unique ability to build meaningful relationships with his clients. My son has been training with him since 6th grade, and Chris has been there every step of the way in his development—physically and mentally. The impact he's had on my son's growth as an athlete and a young man is something I’m truly grateful for. I highly recommend Chris and APE Fitness to anyone looking for real results and a trainer who genuinely cares.
FORMER CLIENTS
Check Out Who We've Worked With
Paul Goldschmidt
Cassidy Pickrell
Madre Harper
Ryan Pressly
Mike Singletary
Rob Gronkowski





